Encyclopedia of Goju Ryu Part 8 DVD with Morio Higaonna Victor Gutierrez Run time: 93 min

Run time: 93 min

Sifu Gary Lam reveals the chi sau concepts and techniques that make his system like no other

You feel his shoulder press into your jaw

Serious about being able to CONTROL and SUBMIT more athletic opponents – without having to rely on physical attributes

you will have the opportunity to take the Women Empowered test

Encyclopedia of Goju Ryu Part 8 DVD with Morio Higaonna Victor Gutierrez Run time: 93 minAPPLICATIONS OF GEKKI SAI, SAIFA, SEIYUNCHIN AND SHISOCHIN KATA The originators of karate knew that mastery of the fighting method came from the perfection of the kata coupled with a profound understanding of their applications, and they jealously guarded this knowledge from outsiders. In the modern karate movement that developed following the public debut of the art, what little was known of the kata applications or bunkai was almost lost in the rush