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Quick Start Review
-Balance ball training
The Pendulum – How to use a single part of your body to drive momentum for a bigger movement
Maintenance Phase
Learn about the brilliant theories of the ancient Japanese technique of finger pressure therapy
Yairagi Koryu Jujutsu Research Journal #3 (Preowned) Gray Quick Start ReviewYairagi: Koryu Jujutsu Research Journal was a publication focusing on traditional Japanese schools of Jujutsu including Daito Ryu Aikijujutsu, Tenjin Shinyo Ryu, and many more. The journal was printed from 1985 and continued through the early 90's. Language: Japanese Publication date: Feb, 1989
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