Xing Yi Nei Gong: Xing Yi Health Maintenance and Internal Strength Development Book by Dan Miller & Tim Cartmell (Preowned) Hougyoku Takeda and a means of self

and a means of self protection

peace of mind

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Xing Yi Nei Gong: Xing Yi Health Maintenance and Internal Strength Development Book by Dan Miller & Tim Cartmell (Preowned) Hougyoku Takeda and a means of selfThis is the most complete book on the art of Xing Yi (Hsing Yi) available. It includes the complete xing yi history and lineage going back eight generations; manuscripts handed down from famous practitioners Dai Long Bang and Li Neng Ran; 16 health maintenance and power development exercises; qigong (chi kung) exerices; xing yi long spear power training exercises; and more. Chapters: 1 Wang Ji Wu & the Lineage of his Xing Yi Quan 2 Liu He Xin Yi Quan