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Sitting 100% Control
He has travelled to Asia
Holds up to 270 lbs
then incorporate weapons training
Success is achieved through failure that promotes growth
Chokes & Sleeper Holds DVD by Alain Burrese (Preowned) Ray Ellingsen Sitting 100% ControlChokes and sleeper holds are some of the most powerful and effective ways of stopping a fully resisting attacker. Take away a person's consciousness and you take away the ability to fight. This information packed DVD will provide you with the tools to apply chokeholds and sleeper holds quickly and correctly making you a formidable person to be reckoned with. Self defense instructor Alain Burrese provides detailed instruction that allows you to easily
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