Encyclopedia of Goju Ryu Part 6 DVD with Morio Higaonna Chris Brennan Abmar type Rotation sweep from

Abmar type Rotation sweep from spider guard

Hoho 2 (Method 2)

From training in the gi from 2008 to 2018 each week I have developed a system of how to seamlessly go from no gi and transition to the gi

especially within the context of technical prowess and training dedication that defines collegiate judo in Japan

Morio Higaonna's performance of Sanchin is superb

Encyclopedia of Goju Ryu Part 6 DVD with Morio Higaonna Chris Brennan Abmar type Rotation sweep fromSUPARINPEI Suparinpei kata was a speciality of Kanryo Higaonna, the teacher of Chojun Miyagi, and is the longest and most complex of the Goju Ryu kata. Although the origins of the Goju Ryu kata have yet to be precisely identified, undoubtedly they are to be found in the martial practices common in the Fuchow area in the second half of the nineteenth century. When the author of this series visited Fuchow for the first time in 1987, and demonstrated the