Choy Lay Fut Dynamic Art of Fighting Book by Lee Koon Hung Hisashi Nakamura Exclusive Seminar: Commemorates the release

Exclusive Seminar: Commemorates the release of this special DVD with a public seminar open to dedicated Aikido practitioners

preparing students for increasingly realistic situations

this is what this "Street Fighting vol

One Finger Fist

1: Ninpo Talk

Choy Lay Fut Dynamic Art of Fighting Book by Lee Koon Hung Hisashi Nakamura Exclusive Seminar: Commemorates the releaseChoy Lay Fut Kung Fu is a martial art with a history of more than a hundred year. In order to equip readers with a deeper understanding of the basic techniques of Choy Lay Fut Kung Fu, the author sets up an extraordinary learning short cut. The instructions and diagrams of this book will contribute the practice of this art to a great extent. The following contents are included in this book: preparatory exercises, stances and foot work, hand