Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and Diet Dictocrats (Sally Fallon, Mary G. Enig) Fannie Farmer and gardeners

and gardeners

The Baker in Me will be a trusted

or just keen to eat more veg—Rachel’s genius cookbook is for you

Holmes takes readers on a journey to uncover the broad range of factors that can affect our appreciation of a fine meal or an exceptional glass of wine

"Rube" Goldberg

Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and Diet Dictocrats (Sally Fallon, Mary G. Enig) Fannie Farmer and gardenersThis well researched, thought provoking guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Sally Fallon dispels the myths of the current low fat fad in this practical, entertaining guide to a can do diet that is both nutritious and delicious.