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He teaches 5 principles that allow you to perform techniques that exceed your physical strength
- The easiest way to break down a stronger opponent's posture
assisted by senior instructors Makishi 9th Dan and Taira 8th Dan
Play This game at Your Next meal - 60
" Nardia provides specific methods for self-defense in dangerous situations
Capoeira Unleashed: Mastering Martial Arts and Acrobatics DVD Arabic He teaches 5 principles thatUnlock the dynamic world of Capoeira, the Brazilian martial art celebrated for its rhythmic movements and acrobatics. This DVD captures 48 intricate techniques that showcase Capoeira's blend of combat prowess and artistic flair, making it an essential study for martial arts enthusiasts and athletes alike. Contents: Warm up Prepare your body with essential warm up exercises. Basic Movements Master fundamental steps, stances, and basic footwork. Learn
