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the essence of the 45 degree diagonal
advanced applications for real-world scenarios
the practical function of routines like Siu Nim Tao
but rather is a training methodology for refining bio-mechanically sound structure and reflexes for delivering debilitating attacks to the opponents most vulnerable targets
Breathable Bliss: A breathable lining and soft insole make these shoes perfect for extended wear
Classical Kata of Okinawan Karate Book by Patrick McCarthy (Preowned) Shirts the essence of the 45McCarthy, a shorinji ryu stylist and triple crown winner of the North American Karate Championships in 1974, demonstrates 11 karate kata. A detailed history of Okinawan karate and biographies of 37 of its greatest patriarchs are also included. Fully illustrated. 256 pages
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