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Sifu Tyler Rea's books on the Wing Chun Rings were the first and are the most detailed on the subject matter
Osae (Push away)
Sifu Paul Koh is a Kung Fu master specializing in Hung Gar Tiger Crane and Fu Jow Pai Tiger Claw
Shin Circle or X Pass From High Tripod
■ 1) Aiki Up and Down - The Sole Fundamental Movement
Fighting Principles in Tai Chi DVD by Hideyuki Ikeda Samuel Braga Sifu Tyler Rea's books onThis DVD introduces the principles of "abandoning self and following others" and "achieving action through non resistance" in Chen style Tai Chi. Rather than resisting force, this approach emphasizes moving in harmony with an opponents imbalance. Master Hideyuki Ikeda, a well respected instructor of Chen style Tai Chi, shares his insights on practicing Tai Chi beyond form, offering techniques and applications that have long resonated with students. At
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