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-Half guard to kneebar
Lee Crawford
Smooth flowing cranes and dollies move the HD cameras around to just the right angle for you to see those small details that are often times left out of jiu-jitsu instructionals
-Characteristics of Ueshiba Sensei's Techniques
locks and explosive throws
Kata Guide Book for All Japan Karatedo Shotokan Tokui Kata 2 Ken Nishimura -Half guard to kneebarSupervision ALL JAPAN KARATEDO SHOTOKAN The contents of this book; Photograph Stance Movement of the foot Movement of the hand Point Figure of footwork Enbu Mr. Kazumasa Moto Contents Enpi Kanku Sho Gankaku Sochin Unsu 152 pages In English & Japanese
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