Tai Chi Fit for a Healthy Heart DVD with David-Dorian Ross Kenny Perez Drawing on his 35 years

Drawing on his 35 years of training in Qigong and his Western scientific background in Physics and Mechanical Engineering

breaking down each movement into simple steps

Sections on Shihan Richard Van Donk

"It's Crucial To Train With The Gi To Have The Finest Technique

Kosotogari

Tai Chi Fit for a Healthy Heart DVD with David-Dorian Ross Kenny Perez Drawing on his 35 yearsStrengthen Your Heart, Improve Your Circulation. Harvard Medical School says Tai Chi may be the best exercise for a healthy heart and cardiovascular system. In this program, Tai Chi Master teacher David Dorian Ross guides you through a easy follow along healthy heart workout using the beautiful and gentle movements of Tai Chi. Strengthen Your Heart, Improve Your Circulation Harvard Medical School says Tai Chi may be the best exercise for a healthy