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Spider Lasso Scissor Sweep (スパイダーラッソ・シザースウィープ)
you will learn the main exercises of Ginstica Natural applied in most of Brazilian fighters focusing on martial arts conditioning
7 THE ARMED OPPONENT
Eighteen Methods of Traditional Shaolin Kung Fu
-Double underhook pass for MMA
Real Self-Defense Techniques Book by Masakatsu Funaki (Preowned) Robert Chu Spider Lasso Scissor Sweep (スパイダーラッソ・シザースウィープ)The book highlights Funaki's 15 years of experience as a professional fighter, providing practical and easily applicable self defense techniques. Key Features of the Book: Real World Scenarios: Funaki demonstrates techniques tailored to everyday situations, emphasizing practical application over complex martial arts training. Accessibility: The techniques are designed for individuals with no prior combat or sports experience, making them suitable for
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