Legend of the Fist Book by Patrick McCarthy Richard Planas and even techniques to use

and even techniques to use when your opponent is armed but you are not

Left Handling

What is the condition of the soles of your feet

A commemorative masterpiece packed with invaluable footage of Karate legend Hirokazu Kanazawa

Controlling the Mount

Legend of the Fist Book by Patrick McCarthy Richard Planas and even techniques to use"Legend of the Fist" is a wonderful compilation of Japanese to English translations, surrounding rare and original works by early Okinawan Karate pioneers, carried out by Patrick and Yuriko McCarthy over the past thirty years. It is a totally unique book of knowledge filled with insightful wisdom and a plethora of vintage photos that is sure to bring you closer to understanding both the original Okinawan art and its early personalities. Length: 334