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To-Shin Do Bojutsu Shoden Kuji no Bo 9 classical kata and contemporary unarmed adaptation
Linking techniques when kneebar is defended
saints and masters of Budo and Bugei
152 pages
Choke Escapes
Systema Vol 2: The Secrets of Ground Fighting DVD by Martin Wheeler (Preowned) Demian Maia To-Shin Do Bojutsu Shoden KujiSYSTEMA is the name given to the most brutal form of the Russian Martial Arts. When the highest trained Special Operatives of the Russian Spetznaz or undercover personnel come down to the wire in life or death situations, Systema ends the threat. In this DVD Martin Wheeler takes you into the ground fighting strategies and maneuvers of the world's most secret martial arts. Over 30 step by step drills show you how to move with incredible fluidity on the
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