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-Demo in slow speed
"Elbow movement" to increase upper body freedom
with one or both hands
Sode-zu applications
Kubotan basic operations
South Shaolin Masters of Hung Gar Book by Jamal Lan Tien Hung (Preowned) Samir Chantre -Demo in slow speedThe combined Tiger Crane Pugilism of Hung Tsi kuan, otherwise known as: Hung Gar kung fur is a south Shaolin system designed to strengthen the physical constitution (the bones of the body) as well is the sinews (the breath and spirit). This book was written as a tribute to the old and contemporary Masters of this system. This book imparts to the reader, the essence on personality, of Hung Gar a system known for its iron will power, chivalry, and
