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SPECIAL FEATURES: Multi-Language Menus/Subtitles: English
ANAN for Beginners
In the complex advanced kata we discern elements of White Crane and Tiger Fist forms
Neck Exercises
"Talking About the Result of Training"
The Complete Champion Part 2 - 2 DVD set by Augusto Tanquinho Mendes Hapkido SPECIAL FEATURES: Multi-Language Menus/Subtitles: EnglishWorld Champion Augusto Tanquinho Mendes is back with part 2 of his Complete Champion series. Learn to submit, sweep, counter and dominate from the bottom position. Tanquinho breaks down each technique with clear instruction making it easy for every level to learn. Content Includes: Disc 1: Closed Guard Wrist Lock Trapped Arm Lock From Closed Guard Closed Guard Sweep #1 Closed Guard Knee in Middle Sweep Pass Defense Choke Omoplata Sweep From Closed
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