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Total run time 5 hours
have carefully examined and included photographs of Sagawa's skills
as well as other grappling arts
his time as a pro wrestling TV star
each form is divided into four sections to help you learn gradually and proficiently
Staff: Kung Fu Weapon of Skill Book & DVD by Ted Mancuso Haruo Matsuoka Total run time 5 hoursThis book shows, from its first pages, essentials of the Kung Fu Staff rarely published in English. This material can deepen the practice of any staff player. Here is a banquet of stories, history, partner training, a famous Shaolin Form and, a long time instructor's view of this ancient weapon. Chapters: 1 Your Staff 2 The Basics 3 Staff Training 4 Partner Practice 5 Form 6 End Papers Length: 201 page book with DVD SKU KS052
