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and body mechanics that’ll make your opponent’s foot feel like it’s about to explode
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Secrets of Lightning Scientific Arnis DVD by Alfredo Acosta (Preowned) Paul Metayo and body mechanics that’ll makeIn 1937, Grandmaster Benjamin Luna Lema distilled and codified the teachings of generations of arnisadors into a system of knife and stick fighting so fast, so unpredictable, and so easily taught that he named it Lightning Scientific Arnis. Forged on the anvil of World War il against the Japanese katana, perfected in death matches where millimeters and microseconds meant the difference between victory and death, the art of Lightning Scientific Arnis
