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Self-Protection Techniques
handling of weapons comes first before empty hands
He started Aikido at the age of 13 and has pursued it ever since
The goal is to neutralize an attack with maximum efficiency and minimum harm
he became an indispensable dancer in Tatsumi Hijikata's dark Butoh performances
Fast & the Furious by Harinder Singh Sabharwal (On Demand) Hiroto Okazaki Self-Protection TechniquesVol 1 STICK (Training Methods) How to develop Superior Hand Speed, Timing, Accuracy, Sensitivity and attribute development drills. Controlling time and space, perception, relaxation, the three categories of speed: hard skill, soft skill and confident skill. Acnicepation and Interception. Harmonious coordination of your mind, body and the breath. Recruiting body muscles via stance coiling (coiled cobra stance). The six box theory (body coordination).
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