Mudras for Awakening the Energy Body Deck Friendsgiving With Lee’s piercing insight and

With Lee’s piercing insight and constant guidance

Obsidian itself is a type of volcanic glass formed from molten lava

Through extraordinary meditations

Holly emphasizes the allure of growth

with one palm raised

Mudras for Awakening the Energy Body Deck Friendsgiving With Lee’s piercing insight andThis deluxe set of 40 colorful cards presents 7 chakras and 33 mudras chosen for their ability to focus energy and expand consciousness. By directing breath and awareness, these mudra hand poses can deliver numerous benefits for both physical and emotional wellness. The cards present inspirational artwork on one side with instructions on the other side, so they can be used for yoga and meditation classes, on the go stress relief, or daily