DVD 1: (Shoden Waza) Samurai Sword Fundamentals & Beginning Level Sitting Techniques: Learn the fundamentals of Samurai Swordsmanship and the 12 Shoden Omori-Ryu Waza (First Level Techniques) performed mainly from the Kneeling (seiza) posture
94 page book with 77 min DVD
Ninja Warrior presents realistic training scenarios that bring use of classical martial arts weapons and their modern counterparts into a contemporary perspective
while their opponent can only strike with one of their own arms due to poor positioning
demonstrating the extraordinary achievements that result from years of dedicated training and relentless pursuit of excellence
Yoga Unveiled The Evolution and Essence of a Spiritual Tradition 2 DVD Set (Preowned) Kelly Green DVD 1: (Shoden Waza) SamuraiYoga Unveiled is a breathtaking journey of sight and sound that illuminates the essence of yoga as its creators understood it thousands of years ago. Harnessing the colorful commentary of the most prominent yoga scholars, teachers and medical experts, Yoga Unveiled reveals how yoga began, tells the story of its passage to the West, describes its numerous branches, recounts the fascinating biographies of the foremost yoga masters, and explores the