Chains - 2 X 20KG gymmats Thermal conductivity 0

Thermal conductivity 0

Manufactured according to international competition standards

Exercises with the Olympic Swiss bar

Improved stability:  Knee wraps provide crucial support to your knees during heavy squats and lifts

This bar has two sets of handles that allow for various pulling heights and can be racked in most cages/rigs

Chains - 2 X 20KG gymmats Thermal conductivity 0Heavy lifting chains for top end work. Each chain weighs 20 kg, the pair brings 40 kg of variable load to the bar, and the 14 cm chrome links are sized for repeated drops from heavy squats and bench presses. Once the bar moves off the chest or out of the hole, the chain lifts off the floor and the top of the lift gets a lot heavier. By lockout, the full 40 kg hangs free. This is the load level Westside style lifters use to overload the hardest part of