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Moving strategically to take control
bar-room toughs
THE ALIGNMENT SEQUENCE™: Designed to integrate and enliven the whole body
Mongolian uchimata
インストラクターに関して：
Sanix Judo Teachers Clinic DVD by Hiroaki Kugisaki James DeMile Moving strategically to take controlINCLUDES: Drills, Throwing Principals (Kuzushi, Tsukuri & Nage), Kouchi Gari, Ouchi Gari, Osoto Gari, Morote Seoi Nage, Moving Uchikomi Kouchi to Osoto, Moving Uchikomi Ouchi to Uchimata, Moving Ouchi to Morote Seoi, Moving Uchikomi Kouchi to Osoto, Uchikomi, Osoto Variation Drive Hook & Hop, Morote Seoi Variation Drive sideways & slide hip across, Sankaku Jime, Double lap turnover, Side turnover sholder & knee, Tome nage, Sode Tsurikomi Goshi,
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