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* Shoulder lock crucifix
and stategies for you to acquire excellent skills on how to utilize the different kumite techniques in competition Karate
he is the fourth son of Issei Uechi
ushirogeri
Basic Movements: Essential drills for developing fluidity and precision
Japan Karate-Do Gojukai Goju Ryu Kata DVD 4 Hidenori Ashihara * Shoulder lock crucifixContents: * TENSHO (Front, Explanation, Kakeawase) * KURURUNFA * SUPER RINPEI *Front, Side, and Back *Explanation *BUNKAI (more than GEKISAI) *Interpretation of WAZA Language: Japanese & English Run Time: 65 min. DCMP 1014
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