Sasae Tsurikomi Ashi DVD by Vladislav Koulikov champ muscles are used as "output

muscles are used as "output devices

Ude Hishigi Juji Gatame (Arm Pull Cross Pin)

Side Control Introduction

Additional topics include simultaneity

Renzo Gracie

Sasae Tsurikomi Ashi DVD by Vladislav Koulikov champ muscles are used as "outputSasae Tsurikomi Ashi is one of the original Judo techniques organized by Jigoro Kano. Commonly referred to as a "foot sweep" in English, it is a common move in Judo, Sambo, BJJ, and grappling. The foot sweep is a preferred throw as it can be done with minimal risk to the thrower. That being said, this throw looks simple but requires a considerable amount of drilling to develop the finesse to execute it in live training. In this instructional, Vlad