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1: Intro/Guard break
he was revered as a formidable practitioner
Gi Grappling 2005 vs Akinori Nagano
your shoulder lock will rock your opponent into submission
His Ginastica Natural is now being taught in academies around the world
Brazilian Jiu-jitsu Complete Techniques DVD Vol 1 by Yuki Nakai. Braulio Estima 1: Intro/Guard breakBrazilian Jiu jitsu black belt and president of the Japanese Confederation of Jiu Jitsu, Yuki Nakai instructs a large number of techniques in this first volume of a continuing series. Chapters: 1 Sidemount 8 techniques 2 Knee on Belly 4 techniques 3 Half Guard 2 techniques 4 Bottom Position 12 techniques 5 Advanced Spinning choke Spinning choke defense Guillotine Guillotine defense 6 Mount Submissions Mount choke Mount choke defense Armbar Triangle 7
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