Vagus Nerve Deck - Melissa Romano cauldron and wolf-this book helps you

and wolf-this book helps you find the beauty within your shadow without fear or shame

Create an abundance altar

No matter which phase you're in this triple moon chime is sure to brighten your home with charming lunar energy

as well as more esoteric offerings like astrology

and the spirits of place

Vagus Nerve Deck - Melissa Romano cauldron and wolf-this book helps youA deck with 75 accessible exercises for toning the vagus nerve to manage symptoms related to stress, anxiety, depression, chronic pain, and auto immune discomfort. Informed by polyvagal theory, these exercises focus on creating a sense of calm, vitality, and connection inspiring a deeper feeling of safety while activating the body's natural ability to heal.