Manduka eKO Superlite Travel Mat feed-cl2-mat-bag Cork trees grow around the

Cork trees grow around the Mediterranean naturally and on farms

Liquorice Root and Passion Flower

Menstrual cycle awareness is crucially important when trying to understand the needs of your yoga students and this guide will give you the knowledge you need to confidently address the menstrual cycle when teaching students in group and one-on-one settings via the principles of both western and Ayurvedic approaches

allowing you to move with confidence or slouch in style

prenatal and Iyengar yoga and are a great substitute for a bolster

Manduka eKO Superlite Travel Mat feed-cl2-mat-bag Cork trees grow around theThe Manduka eKO SuperLite yoga mat is a superior lightweight yoga mat that provides excellent grip while being thin enough to fold and pack easy for traveling. Wherever your practice takes you, the eKO SuperLite is the best yoga mat for yogis on the go! Fold + go for ultimate portability Easily put it on top of a studio's mat for your own personal surface and extra grip Made with a unique closed cell top surface which prevents moisture from entering