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Girlvana : Self-Love, Yoga, and Making a Better World--A Handbook Suclass Code_1MM From understanding what the 'purposeA handbook for the self a compassionate, honest, and personal guide to empowering yourself, and others, for a safer and more inclusive world. BEING A TEENAGER can be a beautiful time in your life. But it can also be one filled with self doubt, worries, and complicated relationships. Focusing on school and activities, friendship and family, feeling comfortable in your body, knowing and celebrating who you are in this world it's hard to do all at once.