Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma s'mores wars Sylvia Long is the illustrator

Sylvia Long is the illustrator of many bestselling books for children

Frann Preston-Gannon lives in London

"Georgianna Lane's photographs capture [the hydrangea's] heavenly hues

It has been professionally printed onto lovely matte 100 lb card stock and initialed and dated on the reverse

renovating an older home

Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma s'mores wars Sylvia Long is the illustratorA pioneering researcher gives a new understanding of stress and trauma, as well as the tools to heal and thrive. This groundbreaking book examines the cultural norms that impede resilience in America, especially the collective tendency to disconnect stress from its potentially extreme consequences and override the need to recover. I don't think I've ever read a book that paints such a complex and accurate landscape of what it is like to live with the