Mindfulness | Journal mookaite x 51 pouces de longueur

x 51 pouces de longueur

Shake before each use

Feathers for Swords/Air

the fact of our ability to observe ourselves and the world around us

helping you to navigate your way towards positivity

Mindfulness | Journal mookaite x 51 pouces de longueurDescription Supplement your mindfulness practice with this 90 day journal featuring morning and evening practices designed to help you track your progress and record your success as you work toward enjoying a more mindful life. Proven to reduce stress, improve focus, and cultivate positivity, mindfulness is the simple, conscious act of being present in the moment. While most often associated with meditation, mindfulness can be so much more: an