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Lefty Wilson (trainer)
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Beginning Yoga Instructional Fitness Wall Chart Poster - Fitnus Corp. Kenneth Gatewood Strength Collection Lefty Wilson (trainer)A must for the wall of any Yoga studio! Entitled "Beginning Yoga", this poster teaches posture, technique, and fitness benefits for 13 basic positions: Baby Pose, Knee Squeeze, Side Triangle, Stomach Lift, Forward Bend, Diamond Pose, Toe Touch, Spine Twist, Easy Bridge, Back Strengthener, Sit Up, Easy Cobra Lift and Arm and Leg Balance. The perfect reference for students and teachers alike!
