Yoga for Menopause and Beyond: Guiding Teachers and Students Through Change feed-cl2-water-bottles Leaves a lovely soft sheen

Leaves a lovely soft sheen and smells delicately sweet

ideal for floor and Pilates exercises

Inhale the power of essential oils for emotional balance

Inner Peace is an organic blend of herbs

this is the reason why the Spanish settlers called the tree “Santo"

Yoga for Menopause and Beyond: Guiding Teachers and Students Through Change feed-cl2-water-bottles Leaves a lovely soft sheenIn recent years there has been a surge in awareness surrounding the challenges experienced by menopausal women, along with impassioned calls for more specialized support from health and wellness professionals. In Yoga for Menopause and Beyond, author Niamh Daly shares how yoga teachers can help answer these calls. Written in an open and heartfelt conversational style, this book is a reimagining of yoga viewed through the lens of menopause. It will