Cosmic Rituals | An Astrological Guide to Wellness, Self-Care and Positive Thinking form_tumbled-stone Throat Chakra (Vishuddha): This crystal

Throat Chakra (Vishuddha): This crystal supports clear communication and self-expression

connecting with higher states of consciousness and spiritual insight

Water Exposure: Onyx is safe to cleanse with water

Decorative Display: Use Lavender Amethyst as a decorative item in your living space or on your altar to create a serene ambiance and encourage spiritual contemplation

This crystal is celebrated for promoting a sense of inner peace and fostering a deeper connection with the divine

Cosmic Rituals | An Astrological Guide to Wellness, Self-Care and Positive Thinking form_tumbled-stone Throat Chakra (Vishuddha): This crystalWith a focused chapter for each star sign, Cosmic Rituals covers everything from hints and tips for self care, and de stressing, to mindful meditations and techniques to help you feel energised and ready for anything. Theres herbal healing to soothe the soul, and sleep rituals to get you in the Zzz zone, plus a selection of mantras to help you get up and glow. Theres no one size fits all when it comes to taking care of yourself, but your star sign