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In Yoga: A Manual for Life
this mat is perfect for the eco-conscious yogi
Recyclable packaging
Tightly woven scrim resists tearing or stretching
strong and durable
Embodying the Yoga Sutra feed-cl1-westland-ltd In Yoga: A Manual forPatanjali's Yoga Sutras is the key text of yoga. Yet for many contemporary practitioners, its deeper treasures remain either unknown or mired in obscurity. Ranju Roy and David Charlton focus on 18 of the most important sutras and show how each one illuminates the relationship between the body, the breath and the mind in a practical, clear and contemporary manner. The sutras are carefully deconstructed, put into context and then developed into ideas
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