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Adults – Starting dose: 1 tablet
making them an easy way to incorporate this naturally fermented superfood into your daily diet
Try sprinkling them on your ice cream
African and Middle Eastern cuisines
7 mg (iron 5 mg)Zinc sulfate monohydrate 41
Red Rock Deli Gourmet Crackers Caramelised Onion | 130g Centre of the Table Adults – Starting dose: 1Nutritional Information Per 100g ml Per Serving %DI Energy 1960kJ 491kJ 6% Protein 11. 3g 2. 8g 6% Total Fat 18. 8g 4. 7g 7% Saturated Fat 3. 7g 0. 9g 4% Carbohydrate 56. 9g 14. 2g 5% Sugars 3. 3g 0. 8g 1% Sodium 752mg 188mg 8% Monounsaturated 9. 1g 2. 3g Dietary Fibre (total) 6. 4g 1. 6g 5% Polyunsaturated 5. 2g 1. 3g Trans 0. 1g 0. 0g * Percentage Daily Intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower
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