Wushu 3 Sectional Staff DVD by Kenny Perez Joe Varady He shared this with Marc

He shared this with Marc Lawrence

providing the practitioner with step-by-step instructions that will enrich knowledge acquired in the dojo

Disc 1 Mens Finals

From Closed Guard to 100% Control I

Turtle guard break and get side mount position

Wushu 3 Sectional Staff DVD by Kenny Perez Joe Varady He shared this with MarcFeaturing Kenny Perez In this DVD you'll learn all the skills needed to master this weapon. Kenny starts off by showing the basic ways to hold the staff; then moves on to manipulating the weapon. You'll learn various figure eight motions; blocks; swings; stabs; circling and methods of opening and closing the 3 sections. More complex techniques like the 10 strikes and ground rolls are also covered. An introductory form is taught step by step with